- MORE REST, LESS STRESS
- Recharge: How do you recharge when you arefeeling emotionally drained and stressed?
- Refocus: What strategy do you use to refocuson what really matters? Give an example of how often do you do this(weekly, monthly, yearly, hardly ever)?
- God’s way: If you honor the Sabbath each week,share how your Sabbath day experiences help you emotionally,spiritually, or otherwise. OR, If you do not, share what taking oneday out of every seven days to rest would mean for your stresslevel.
- Recharge: How do you recharge when you arefeeling emotionally drained and stressed?
- Refocus: What strategy do you use to refocuson what really matters? Give an example of how often do you do this(weekly, monthly, yearly, hardly ever)?
- God’s way: If you honor the Sabbath each week,share how your Sabbath day experiences help you emotionally,spiritually, or otherwise. OR, If you do not, share what taking oneday out of every seven days to rest would mean for your stresslevel.
Expert Answer
Recharge during stress is explained below:
- Changing on the thinking is the best way to get rid of stress,a quick change
OR
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