please Answer the question as the question hasasked
Subject: Leadership
Downward- Spiral Thinking types
the downward-spiral thinking types listed below, which2-3 do you most strongly identify with? How might you draw uponmetacognition to help you reframe them and direct your thinkingtowards more resilient mindsets?
1. The preemptive 911 caller. Somethinghappens, and you see it as a total emergency. When your amygdala isin full force, it’s likely you are only able to see red and hearalarm bells going off. You spin into a place where you see realityas being nothing but a full-on crisis. Panic sets in, andeverything gets blown way out of proportion.
2. TheSaboteur.
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