Course Solutions Uncategorized (Answered) : D Question 10 0.5p Developing a sleep ritual such as going to bed and geting up at the same time as well as avoiding alcoho caffei

(Answered) : D Question 10 0.5p Developing a sleep ritual such as going to bed and geting up at the same time as well as avoiding alcoho caffei

D Question 10 0.5p Developing a sleep ritual such as going to bed and geting up at the same time as well as avoiding alcoho caffeine, chocolate, and nicotine near bedtime will help with negative stress. True False

Expert Answer


True- Because following a routine helps you balance your work and personal life, which ulitimately leads to reduction of negative stress.

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